Create lasting change through coaching and hypnotherapy
Services
Forward-Focused Techniques
I use forward-focused techniques to help you reach your goals without needing to talk about or re-experience any trauma. This blend of coaching and hypnotherapy enables you to move forward with lasting results.
Areas of Focus
If you're experiencing other issues not mentioned below, let’s discuss them - I am here to help.
Stress, Anxiety and Change
Address issues like chronic stress, anger, mood swings, panic attacks, and life-changing events such as bereavement, relationship breakups, or accidents.
Performance
Improve motivation, confidence, focus, and productivity in sports, professional, artistic, or academic performance, and resolve blocks or fears.
Pain
Manage both physical and emotional pain, from chronic aches and inflammations to tinnitus or heartaches.
Fears & Phobias
Conquer fears of public speaking, flying, heights, crowds, dental visits, spiders, snakes, insects, claustrophobia and drowning.
Addictions
Break free from addictions to tobacco and vaping, alcohol, sugar and other foods.
Weight Management
Achieve weight loss or gain and address compulsive eating habits.
Insomnia
Overcome difficulties with falling or staying asleep.
Unwanted Habits & Patterns
Overcome unhealthy relationships, nail biting, procrastination, and other detrimental behaviours.
Workplace Relations
Regain and retain your power, confidence and self-esteem while experiencing challenging working relationships, workplace bullying, organisational change or redundancy.
Session Fees
Costs vary depending on your objectives and desired outcomes. Most issues see good results in two to four sessions. In the first session, we’ll define your goals and agree on an approach. If unsure, take advantage of my free 20-minute consultation offer to explore options and costs.
I also provide recordings, tools, and techniques for you to use at home.
Are you ready to transform your beliefs, feelings and behaviours, and step into your 'New Me'? Reach out today to learn more or to schedule your free 20-minute consultation.
Based in Northcote Point, North Shore (Auckland) I offer in-person and online hypnotherapy in English and French.
